Classes

Beginner’s Shiatsu Classes for Family and Friends

 

Everybody can learn basic Shiatsu principles and touch. Giving Shiatsu to family and friends can be fun and really enjoyable! It’s something the whole family can learn to do for each other. You can also learn how to work on some acupressure points to help with specific health issues. Shiatsu is very safe and deeply relaxing.

Next workshop will be on Saturday 28th February 2-6pm 2026

@Very Yoga Studio, 217 High Street, Dorking RH4 1RU

Limited to 12 places. Fee £40. To book a place contact Nicola. Save your space with a £20 deposit.

On this workshop you will learn:

Meridian stretches to balance out your body’s energetic system,

The basic principles of Shiatsu touch

How to give and receive Shiatsu along the body’s meridians.

Bring along your partner, family, a friend, or just yourself!

 


Shiatsu self-massage workshop 

 

Self-Shiatsu can be a mindful way to connect to yourself on all levels: physical, emotional and mental. There is so much you can do to support your own health with Shiatsu!

The next workshop is on Saturday 31st January 11.30am-1pm 2026

@Very Yoga Studio, 217 High Street, Dorking RH4 1RU

Fee £16. To book a place or more information contact Nicola. Save your place with a £10 deposit.

In this workshop you will learn how to tune into your meridian energetic system, through touch and awareness of breathing. You will also learn basic Shiatsu principles, as well as some acupressure points and how these can support your everyday wellbeing.


Birth preparation classes

Whether you are planning to have a hospital or a home birth, most couples will be spending the 1st stage of labour at home. It can be useful for partners to have a framework to support each other in the first stage of labour. There are breathing exercises both mother and father to be, can do. There are Shiatsu points that can be worked on to support the process of labour . All of which can give a calming focus in labour.

These classes are normally an 1 1/4hour in length. Please arrange individually with Nicola.


Baby Shiatsu massage classes

Giving your baby massage can be a great pleasure for both mother and baby, as well as being great to support the baby’s developing respiratory and digestive system.

Baby Shiatsu massage is done with oils, but is different to normal massage it that it focuses on stroking along the meridian system and working on specific points which may be of help in resolving any health issues. Baby’s can be massaged from birth and I advise the mother to learn to massage them before they can crawl; otherwise you have the challenge on massaging on the move!

Classes can be done one-to-one or as a group, which would share the overall cost. This would normally be 1 ½ to 2 hours long.

See Nicola’s article on Baby massage for more information on baby massage.


Aikido and Kenjutsu Weekly Classes

Nicola runs weekly Aikido and Kenjutsu classes in Dorking. Aikido is a good way to maintain your health through movement and learning mental focus and physical coordination. More information is available here.